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Power of Blueberries

Did you know that blueberries are known as the king of antioxidant fruits? Researchers have found that blueberries contain many health-promoting properties, including high levels of antioxidants. A study conducted by the US Department of Agriculture determined that blueberries have the highest total antioxidant capacity per serving when compared to 24 varieties of fresh fruits, 23 vegetables, 16 herbs and spices, 10 different nuts, and 4 dried fruits.
  1. High in antioxidants
  2. Boosts brain health
  3. Manage a healthy inflammatory response
  4. Supports digestion
  5. Promotes heart health
  6. Helps to protect against Cancer
你知道蓝莓被称为抗氧化水果之王吗? 研究人员发现,蓝莓含有许多促进健康的特性,包括高水平的抗氧化剂。 美国农业部进行的一项研究确定,与 24 种新鲜水果、23 种蔬菜、16 种草药和香料、10 种不同坚果和 4 种干果相比,每份蓝莓的总抗氧化能力最高。
  1. 高抗氧化剂
  2. 促进大脑健康
  3. 控制健康的炎症反应
  4. 支持消化
  5. 促进心脏健康
  6. 有助于预防癌症